SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 179 Reviews
8.5
Supplement Facts
Serving Size: 3/4 Level Teaspoon (approx. 3 g)
Amount Per Serving
%DV
Glycine (Free-Form)
3 g (3,000 mg)
**
Most Useful Reviews
8.8
Deeper sleep observed
Excellent, the effect is definitely there! By effects: deeper sleep and no fog in the head in the morning.
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9.5
Insomnia relief achieved
I drink one teaspoon before bedtime, dissolving it in warm water. Finally, I started to sleep! Insomnia has passed; I fall asleep faster and wake up full of energy. The effect has been astounding, and I feel my thinking has improved as well.
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9.5
Cognitive enhancement noted
Great, the effect is definitely there! My dosage is 1.5-2 grams under my tongue 15 minutes before bedtime. I experience deeper sleep and am not foggy in the morning.
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User Reviews
USERS' SCORE
Good
Based on 179 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
8.8
Deeper sleep observed
Excellent, the effect is definitely there! By effects: deeper sleep and no fog in the head in the morning.
9.5
Insomnia relief achieved
I drink one teaspoon before bedtime, dissolving it in warm water. Finally, I started to sleep! Insomnia has passed; I fall asleep faster and wake up full of energy. The effect has been astounding, and I feel my thinking has improved as well.
9.5
Cognitive enhancement noted
Great, the effect is definitely there! My dosage is 1.5-2 grams under my tongue 15 minutes before bedtime. I experience deeper sleep and am not foggy in the morning.
10
Significant sleep improvements
I have suffered from poor sleep since turning 60. After experimenting with various supplements, adding glycine has resulted in much improved sleep, including deeper and REM stages. I will continue using it for its benefits in restoring my sleep cycles and supporting muscle synthesis.
9.5
Refreshes mornings
Living in today’s urban environment, I can hardly imagine life without this supplement. It is best taken two hours before bedtime. The GABA offers pleasant relaxation, and I wake up feeling rejuvenated as if I’ve had a good rest. It has even helped me recover from the flu through restful sleep.
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Frequently Asked Questions
No FAQs are available for this product and symptom.
